BUILD A BODY THAT WORKS — NO Shortcuts, NO LIES

Online Nutrition & Fitness Trainer

4 weeks. $25. Tools you’ll use for a lifetime. Stop training hard. Start training smart.

RAW STRENGTH

Raw strength through primal lifts, sprints, sleds – no stiffness.

“No lifting without warm-ups. No ego lifting.”

OPTIMAL NUTRITION

Eat like your grandparents used to: beef, raw honey, raw dairy, no “Birthday Cake protein bars” — zero processed trash

“No seed oils. No cheat meals.”

TOXIN-FREE LIVING

Drop plastics, porn, and estrogenic toxins – no compromises.

No polyester. No BPA’s. No poison.

Achieving Your Goals
Easier & Faster

4-WEEK RESET

$25 | ONE-TIME PAYMENT | LIFETIME ACCESS
⚡ The cheapest life upgrade you’ll ever make.

WHAT’S INSIDE:

🏋️ 5x/week primal training (sprints, sleds, functional lifts)

🥩 Nutrition blueprint (“If it comes in plastic, don’t eat it”)

☀️ Recovery protocols (sunlight > cold plunges, sleep > stimulants)

☠️ Toxin purge checklist (remove plastics, polyester, porn)

💬 $25 is less than your pre-workout addiction costs monthly.

1:1 Coaching

HIGH-TOUCH ACCOUNTABILITY
🎯 For men who want results, not PDFs.

INCLUDES:

📹 3x/week video form checks (I’ll gut-check your technique)

🛒 Grocery store walkthroughs (via video call at your local market)

☢️ Home detox audit (we’ll purge your kitchen/gym bag together)

💬 Stop guessing. Start executing.

GROUP TRAINING FOR LONE WOLVES
🏝️ Heat is the best pre-workout.

YOU’LL DO:

🏗️ Sandbag carries

🧗 Rope climbs

🤼 Combat drills, wrestling, sparring, rolling, etc…

💬 You’ll either quit after Session 1 or sign up for life.

Achieving Your Goals
Easier & Faster

4-WEEK RESET

$25 | ONE-TIME PAYMENT | LIFETIME ACCESS
⚡ The cheapest life upgrade you’ll ever make.

WHAT’S INSIDE:

🏋️ 5x/week primal training (sprints, sleds, functional lifts – zero machines)

🥩 Ancestral nutrition blueprint (“If it comes in plastic, don’t eat it”)

☀️ Recovery protocols (sunlight > cold plunges, sleep > stimulants)

☠️ Toxin purge checklist (remove plastics, polyester, porn)

💬 $25 is less than your pre-workout addiction costs monthly.

1:1 Coaching

HIGH-TOUCH ACCOUNTABILITY
🎯 For men who want results, not PDFs.

INCLUDES:

📹 3x/week video form checks (I’ll gut-check your technique)

🛒 Grocery store walkthroughs (via video call at your local market)

☢️ Home detox audit (we’ll purge your kitchen/gym bag together)

💬 Stop guessing. Start executing.

GROUP TRAINING FOR LONE WOLVES
🏝️ Heat is the best pre-workout.

YOU’LL DO:

🏗️ Sandbag carries

🧗 Rope climbs

🤼 Combat drills, wrestling, sparring, rolling, etc…

💬 You’ll either quit after Session 1 or sign up for life.

Getting Started Is Easy

MEET WITH A COACH

15-minute call to expose your weakest link. No fluff.

BUY & BEGIN

Instant access. Execution starts today – no “prep week.”

LOCK IN WITH THE PACK

Private group for real-time coaching.

RAW PROOF: NO FILTERS, NO LIES

PROGRAMS THAT WORK

No fluff. No steroids. Just results.

Testosterone Tune-Up

90-day hormone reset with lab reviews and an estrogen detox protocol.

BioHacker Menu

2-hour video purge of your toxic kitchen. Butcher-approved meat sourcing included. As well as PDF.

Primal Business Coaching

Our 5-Star Rating!

Kai B.

Added 40lbs to my bench while quitting vaping. Micki’s system rewired my brain.

Max M.

My running performance improved significantly after I stopped cold plunging immediately after all my runs.

Silvia p.

I’m finally burning off fat I thought would never budge — and for the first time, I can shoulder press without pain.

Questions?
We have the answers!

If you follow the system exactly?

Strength gains: 2-3 weeks (if you’re not half-assing workouts).

Fat loss: Visible in 30 days (if you ditch seed oils and processed trash).

Testosterone boost: Sleep improvements in 7-10 days.

Yes. This isn’t a ‘moderation’ program.

Alcohol: Destroys REM sleep and testosterone (you’re here to improve both)

Cheat meals: Refeed with raw honey and fruit instead of pizza.

Good. Machines create weak men.

You’ll start with bodyweight movements and sled pushes

No complicated techniques — just primal patterns (push, pull, carry)

Daily mobility drills to fix modern posture damage.

Science says they blunt muscle growth.

Do this instead:

☀️ 10min sunlight exposure

🧎 5min barefoot grounding

🧂 Electrolyte drink (water + Celtic salt)

Only if they’re 100% clean.

Allowed: Raw dairy, liver powder, hydrolyzed collagen

Banned: Whey isolate (processed trash), plant protein (estrogenic)

I don’t sell ‘fitness.’ I sell freedom from modern weakness.

🏋️ Training: Functional movements > gym bro splits

🥩 Nutrition: Ancestral eating > calorie counting

☠️ Lifestyle: Remove toxins > ‘biohacking’ gimmicks